[tps_header]
Who says desserts can’t be healthy? We found 5 decadent desserts with nutrients cleverly tucked in. Better yet, they’ve all been approved by our go-to registered dietician. Make them even lighter by replacing the egg yolks with egg whites and sugar with Splenda. What are you waiting for? Give these recipes a try at your next barbecue or any time year-round! healthy dessert healthy dessert healthy dessert
Disclaimer: the nutritional values listed below are estimates. healthy dessert healthy dessert
[/tps_header]
Photo: Ellen Silverman; Styling: Toni Brogan
1. Satsuma Orange Cheesecake
Nutrition Information (per serving)
Calories: 244
Total fat: 9.4g
Saturated fat: 5.4g
Monounsaturated fat: 2.8g
Polyunsaturated fat: 0.5g
Protein: 10.6g
Carbohydrate: 29.4g
Fiber: 0.4g
Cholesterol: 113mg
Iron: 0.9mg
Sodium: 331mg
Calcium: 117mg
Recipe by Joanne Weir. Find it here.