Keeping your mind sharp and flexing your mental agility is key to build a successful career–which many of us know by heart. However, as winter approaches wher... Read More
Every year seems to be accompanied with new fads related to health and fitness. With crossfit and the paleo diet being at the forefront lately, it may seem diff... Read More
Girls, it’s official. Monthly undies is a thing now. A group of talented and thoughtful ladies from THINX figured it’s time to invent a product that will ma... Read More
// Written by Dr. Rachita Narsaria, M.D. | Every now and then research comes up that contradicts the age-old wisdom we have about foods we know and love. A si... Read More
Written by Kirstin Stokes Smith | Corsetry is making a comeback in North America, but what once provided a social signal of wealth and status for women has beco... Read More
Written by Dr. Rachita Narsaria, M.D. | Heart disease is the leading cause of death in the developed world today. It is often wrongly considered to ... Read More
Written by Bella Stolz | Have you ever wondered which countries or cities have populations with the longest life expectancy? Have you ever wondered ... Read More
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Written by Dr. Rachita Narsaria, M.D. | The 13th century fabulist Odo of Cheriton once said, “I’d rather gnaw a bean than be gnawed by continual fear”. Th... Read More
Written by Natasha Cornall | We all know that we should be getting a regular amount of exercise, and we all know that it’s essential for maintaini... Read More
Written by Dr. Rachita Narsaria, M.D. | The term “body image” was coined by an Austrian psychoanalyst and neurologist Paul Schilder. Body image is how you s... Read More
Written by Dusty Beddoe | You're probably aware of the various health claims made by supplement manufacturers attempting to justify their high price... Read More
Written by Dr. Charles Stangor, Ph.D. | Bereavement and loss are inevitable conditions that affect almost all humans at one time or another during our lives. T... Read More
Written by Hailey Andersen | There are millions of women in the United States who are of child bearing age, and a good percentage of them will beco... Read More
Written by Dorothy Okoth | In the skin care industry, there is a fine line between safe ingredients and potentially harmful ingredients. Like any ot... Read More
Written by Tim Slater | Losing weight is a lot easier said than done. Starting up an exercise program can be difficult, but adhering to one and keep... Read More
When it comes to losing weight, there are plenty of options out there that claim to help. The problem with most weight-loss products is that they are ... Read More
Written by Dr. Rachita Narsaria | We all are affected by breast cancer, whether we're fighting a personal battle or supporting someone we care about. Bre... Read More